Tonight I attended my first 30 minutes yoga/ 30 minutes spinning class in the neighborhood. Hey, first class is free. Let me tell you, it was a butt-kicking experience.
The studio is called "YAS," which stands for Yoga for Athletes. The founder is a lawyer turned yoga/fashion lady. Through her YAS studio, she is making Yoga more pertinent to athletes.
I consider myself an athlete, a runner. But tonight I found out the reality: I can barely spin a bicycle and it's tough to put my legs behind my ears in yoga. But because the studio sells those cool skull outfits I talked about yesterday, I cannot give up quite so easily.
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